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Satisfied Sneakerheads
The Sneakare Difference
Frequently Asked Questions
Do they help with foot fatigue if I’m on my feet all day?
Absolutely. The dual-gel cushioning disperses impact evenly across your feet, taking pressure off your heels and arches. You’ll notice less soreness by the end of the day — especially if you spend long hours standing, walking, or commuting.
Can I use them during workouts or sports, or are they only for casual wear?
They’re built for movement — not just comfort. The gel design handles constant motion, so you can use them in training, gym sessions, or casual sneakers alike. They absorb shock, stabilise your foot, and make every step feel more supported, whether you’re lifting or running errands.
Do they provide arch or heel support, or are they mainly for shock absorption?
Their main strength is shock absorption, but the dual-gel zones under the heel and forefoot naturally give mild arch and heel support. You’ll feel the cushioning contour underfoot rather than a rigid structure — ideal if you want comfort without the stiffness of medical orthotics.
How long do they last before the gel starts to flatten out?
With regular daily wear, expect roughly six months to a year before you feel noticeable softening. The gel doesn’t ‘pop’ or collapse suddenly — it compresses gradually with your foot pattern, so you’ll sense a slow loss of bounce rather than failure.
Can I move one pair of insoles between different sneakers, or should I keep them fixed?
You can swap them between pairs as long as the fit is close. The gel layer flexes easily and won’t lose shape from movement. Just ensure they lie flat in each shoe — if a sneaker feels too snug, dedicate that pair its own set for the best comfort.
Do I need to remove the original insoles from my sneakers, or can I place these on top?
For the best fit, remove the original insoles and replace them with these. Stacking two insoles can make shoes feel tight and alter their natural support. These are designed to perform as the main insole, not an add-on.
Will trimming the insoles affect their cushioning or gel structure?
Not if you trim correctly. The design allows light trimming along the forefoot edges — that’s just the outer foam area, not the gel core. Use sharp scissors, follow the guide lines, and you’ll get a perfect fit without compromising comfort or structure.